SOUTHERN PRAYING MANTIS: VOLUME 2 Mantis Hands (part 2)

This two part series covers SPM's close quarters combat, aggressive & defensive techniques, combat drills, single person combat form, and two-person combat form. Drawing from the Chuka lineage, this video describes how Southern Mantis Boxing is trained and applied.

2015 Update: Due to the changes in DVD produciton standards this video has been split into 2 parts. The original version had to be edited down and some content was cut. With this new version all original and edited material has been put together along with bonus content.

Part Two: Combat Theory, Combat Drills 1-5, Combat Form, and Two Person Combat Form.

Formats: Download Files (.MP4)

Runtime Part 2 - 1:16:25